Reflexology is an holistic, gentle therapy based on the principle that there are areas and points on the feet, hands, and ears that map (via the nervous system) to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis (balance) in the whole body.
Reflexology at Breathe Wellbeing concentrates on working with the body through the feet. Ear reflexology is including in Indain head massage therapy.
Reflexology is incredibly relaxing, inducing feelings of calm and tranquility, but can also be very precise at helping to alleviate specific ailments such as sciatica, kidney stones, urinary tract infections, knee injuries, migraines, stiff shoulders, IBS and symptoms of PMT and the menopause to name but a few. As an overview of the minimum you can expect from your reflexology treatment, It can:
- Improve circulation
- Ease aches and pains
- Cleanse the body of toxins
- Balance the hormonal system
- Relive emotional stress
- Promote good quality sleep
Chose from 45 minute, 60 minute (most popular choice), or 90 minute therapy time.
Relax. Restore. Revitalise with Reflexology.